Emmanuel Balanzat 10:22 row
2,059m
Meters
10:22.3
Time
2:31.1
Pace
110
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
September 25, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.3 | 2,059m | 2:31.1 | 101 | 649 | 21 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 22 |
| 10:22.3 | 69m | 2:41.5 | 83 | 585 | 19 |