Emmanuel Balanzat 10:54 row
2,010m
Meters
10:54.8
Time
2:42.8
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
September 25, 2023 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:54.8 | 2,010m | 2:42.8 | 81 | 578 | 22 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 10:54.8 | 148m | 3:05.1 | 55 | 489 | 19 |