Emmanuel Balanzat 10:30 row
2,141m
Meters
10:30.5
Time
2:27.2
Pace
119
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Drag Factor | 81 |
September 26, 2023 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.5 | 2,141m | 2:27.2 | 110 | 677 | 21 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:30.5 | 70m | 3:37.8 | 34 | 416 | 18 |