Emmanuel Balanzat 17:29 row
3,522m
Meters
17:29.4
Time
2:28.9
Pace
196
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Drag Factor | 103 |
September 27, 2023 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.4 | 3,522m | 2:28.9 | 106 | 664 | 21 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 |
| 17:29.4 | 364m | 3:25.2 | 40 | 439 | 19 |