Emmanuel Balanzat 10:09 row
2,033m
Meters
10:09.6
Time
2:29.9
Pace
111
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
September 29, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.6 | 2,033m | 2:29.9 | 104 | 657 | 22 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 10:09.6 | 25m | 3:12.0 | 49 | 470 | 13 |