Emmanuel Balanzat 5:57 row
1,016m
Meters
5:57.3
Time
2:55.8
Pace
51
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
September 29, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.3 | 1,016m | 2:55.8 | 64 | 521 | 22 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 5:57.3 | 150m | 3:11.0 | 50 | 472 | 20 |