Emmanuel Balanzat 12:53 row
2,018m
Meters
12:53.5
Time
3:11.6
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Drag Factor | 70 |
October 02, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.5 | 2,018m | 3:11.6 | 50 | 471 | 21 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 22 |
| 10:00.0 | 798m | 3:07.9 | 53 | 481 | 22 |
| 12:53.5 | 436m | 3:18.9 | 44 | 452 | 21 |