Emmanuel Balanzat 40:00 row
8,401m
Meters
40:00.0
Time
2:22.8
Pace
473
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Drag Factor | 96 |
October 10, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,401m | 2:22.8 | 120 | 713 | 21 |
| 8:00.0 | 1,671m | 2:23.6 | 118 | 706 | 21 |
| 16:00.0 | 1,684m | 2:22.5 | 121 | 716 | 21 |
| 24:00.0 | 1,686m | 2:22.3 | 121 | 717 | 21 |
| 32:00.0 | 1,675m | 2:23.2 | 119 | 709 | 21 |
| 40:00.0 | 1,686m | 2:22.3 | 121 | 717 | 21 |