Emmanuel Balanzat 11:00 row
2,203m
Meters
11:00.2
Time
2:29.8
Pace
127
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
October 20, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.2 | 2,203m | 2:29.8 | 104 | 658 | 22 |
| 6:00.0 | 1,293m | 2:19.2 | 130 | 746 | 22 |
| 11:00.2 | 911m | 2:44.7 | 78 | 569 | 23 |