Emmanuel Balanzat 8:18 row
1,525m
Meters
8:18.9
Time
2:43.5
Pace
79
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Drag Factor | 67 |
October 20, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 1,525m | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 8:18.9 | 612m | 2:42.5 | 82 | 580 | 22 |