Emmanuel Balanzat 10:00 row
2,117
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Drag Factor | 89 |
October 23, 2023 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 118 | 23 |
| 2:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 23 |
| 4:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 23 |
| 6:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 24 |