Emmanuel Balanzat v10:00/0:42r...1 row
2,243m
Meters
10:00.0
Time
2:13.7
Pace
133
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:42.0 |
| Overall Distance | 2,260m |
| Overall Time | 10:42.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
October 23, 2023 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,243m | 2:13.7 | 146 | 803 | 24 | |
| 10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 24 | |
| r: 0:42 | 17m | |||||
| r17m |