Emmanuel Balanzat 11:54 row
2,309m
Meters
11:54.2
Time
2:34.6
Pace
124
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
October 23, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.2 | 2,309m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 |
| 11:54.2 | 275m | 3:27.6 | 39 | 434 | 20 |