Emmanuel Balanzat 6:24 row
1,011m
Meters
6:24.6
Time
3:10.2
Pace
49
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 21 |
| Drag Factor | 69 |
October 24, 2023 01:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.6 | 1,011m | 3:10.2 | 51 | 475 | 21 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 22 |
| 6:24.6 | 217m | 3:14.9 | 47 | 462 | 19 |