Emmanuel Balanzat 3:09 row
507m
Meters
3:09.9
Time
3:07.2
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Drag Factor | 145 |
October 27, 2023 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.9 | 507m | 3:07.2 | 53 | 483 | 21 |
| 3:09.9 | 508m | 3:06.9 | 54 | 484 | 21 |