Emmanuel Balanzat 9:19 row
1,574m
Meters
9:19.0
Time
2:57.5
Pace
79
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Drag Factor | 69 |
October 27, 2023 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.0 | 1,574m | 2:57.5 | 63 | 515 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 22 |
| 9:19.0 | 719m | 3:00.1 | 60 | 506 | 22 |