Emmanuel Balanzat 12:49 row
2,262m
Meters
12:49.4
Time
2:50.0
Pace
115
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Drag Factor | 81 |
November 03, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.4 | 2,262m | 2:50.0 | 71 | 544 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 12:49.4 | 463m | 3:02.9 | 57 | 496 | 22 |