Emmanuel Balanzat 10:08 row
1,736m
Meters
10:08.2
Time
2:55.1
Pace
87
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Drag Factor | 80 |
November 07, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 1,736m | 2:55.1 | 65 | 524 | 22 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 23 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 10:08.2 | 15m | 4:33.3 | 17 | 358 | 7 |