Emmanuel Balanzat 3:05 row
514m
Meters
3:05.3
Time
3:00.2
Pace
26
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
November 08, 2023 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.3 | 514m | 3:00.2 | 60 | 505 | 21 |
| 3:05.3 | 515m | 2:59.9 | 60 | 506 | 21 |