Emmanuel Balanzat 8:11 row
1,588m
Meters
8:11.2
Time
2:34.6
Pace
85
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Drag Factor | 86 |
November 14, 2023 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.2 | 1,588m | 2:34.6 | 95 | 625 | 22 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 8:11.2 | 577m | 2:45.6 | 77 | 564 | 22 |