Emmanuel Balanzat 5:09 row
1,112m
Meters
5:09.2
Time
2:19.0
Pace
64
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
November 17, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.2 | 1,112m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 |
| 5:09.2 | 24m | 3:11.6 | 50 | 471 | 13 |