Emmanuel Balanzat 11:27 row
2,010m
Meters
11:27.5
Time
2:51.0
Pace
102
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
November 17, 2023 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.5 | 2,010m | 2:51.0 | 70 | 540 | 21 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 23 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 11:27.5 | 222m | 3:17.0 | 46 | 457 | 20 |