Emmanuel Balanzat 12:41 row
2,522
Meters
12:41.3
Time
2:30.9
Pace
141
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Drag Factor | 87 |
November 18, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:41.3 | 2,522 | 2:30.9 | 102 | 650 | 141 | 20 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 12:41.3 | 375 | 3:35.0 | 35 | 421 | 18 | 19 |