Emmanuel Balanzat 750m row
750
Meters
2:59.2
Time
1:59.4
Pace
49
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
November 18, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.2 | 750 | 1:59.4 | 205 | 1006 | 29 |
| 0:47.8 | 200 | 1:59.5 | 205 | 1005 | 30 |
| 0:47.5 | 400 | 1:58.7 | 209 | 1019 | 28 |
| 0:48.3 | 600 | 2:00.7 | 199 | 984 | 29 |
| 0:35.6 | 750 | 1:58.6 | 209 | 1020 | 29 |