Emmanuel Balanzat 12:55 row
2,263m
Meters
12:55.1
Time
2:51.2
Pace
115
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
November 18, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.1 | 2,263m | 2:51.2 | 70 | 539 | 22 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 10:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 12:55.1 | 474m | 3:04.7 | 56 | 491 | 22 |