Emmanuel Balanzat 10:07 row
1,932m
Meters
10:07.5
Time
2:37.2
Pace
103
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Drag Factor | 94 |
November 21, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.5 | 1,932m | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 10:07.5 | 10m | 6:15.0 | 7 | 322 |