Emmanuel Balanzat 8:06 row
1,552m
Meters
8:06.5
Time
2:36.7
Pace
82
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Drag Factor | 103 |
November 21, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.5 | 1,552m | 2:36.7 | 91 | 612 | 24 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 8:06.5 | 530m | 2:55.9 | 64 | 521 | 23 |