Emmanuel Balanzat 1000m row
1,000
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
November 21, 2023 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 66 | 30 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 34 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 13 | 28 |
| 0:47.7 | 600 | 1:59.2 | 206 | 1010 | 13 | 29 |
| 0:47.5 | 800 | 1:58.7 | 209 | 1019 | 13 | 30 |
| 0:46.8 | 1,000 | 1:57.0 | 219 | 1052 | 13 | 31 |