Emmanuel Balanzat 9:03 row
1,520m
Meters
9:03.4
Time
2:58.7
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
November 21, 2023 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 1,520m | 2:58.7 | 61 | 510 | 23 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 24 |
| 9:03.4 | 667m | 3:02.4 | 58 | 498 | 22 |