Emmanuel Balanzat 750m row
750
Meters
2:59.7
Time
1:59.8
Pace
48
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 29 |
| Drag Factor | 118 |
November 26, 2023 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:59.7 | 750 | 1:59.8 | 204 | 961 | 48 | 29 |
| 0:47.1 | 200 | 1:57.7 | 214 | 993 | 13 | 29 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 29 |
| 0:48.6 | 600 | 2:01.5 | 195 | 962 | 13 | 30 |
| 0:36.1 | 750 | 2:00.3 | 201 | 897 | 9 | 30 |