Emmanuel Balanzat 8:52 row
1,506m
Meters
8:52.3
Time
2:56.7
Pace
75
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
November 26, 2023 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:52.3 | 1,506m | 2:56.7 | 63 | 518 | 22 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 8:52.3 | 647m | 2:59.5 | 60 | 508 | 22 |