Emmanuel Balanzat 10:06 row
2,155
Meters
10:06.7
Time
2:20.7
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
December 07, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,155 | 2:20.7 | 125 | 717 | 121 | 22 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 23 |
| 10:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |