Emmanuel Balanzat 10:06 row
2,155m
Meters
10:06.7
Time
2:20.7
Pace
121
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
December 07, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.7 | 2,155m | 2:20.7 | 125 | 731 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 |
| 10:06.7 | 19m | 2:56.3 | 64 | 519 | 9 |