Emmanuel Balanzat 11:00 row
2,110m
Meters
11:00.4
Time
2:36.4
Pace
112
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
December 07, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,110m | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 23 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 11:00.4 | 137m | 3:40.4 | 33 | 412 | 18 |