Emmanuel Balanzat 5:06 row
1,034m
Meters
5:06.1
Time
2:28.0
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Drag Factor | 71 |
December 08, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,034m | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 |
| 5:06.1 | 15m | 3:23.3 | 42 | 443 | 10 |