Emmanuel Balanzat 11:51 row
2,023m
Meters
11:51.7
Time
2:55.9
Pace
101
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
December 08, 2023 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.7 | 2,023m | 2:55.9 | 64 | 521 | 23 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 24 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 11:51.7 | 314m | 2:57.8 | 62 | 514 | 22 |