Emmanuel Balanzat 5:45 row
1,176m
Meters
5:45.5
Time
2:26.8
Pace
66
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
December 09, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.5 | 1,176m | 2:26.8 | 110 | 680 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 5:45.5 | 104m | 3:38.7 | 33 | 415 | 17 |