Emmanuel Balanzat 25:40 row
5,485m
Meters
25:40.3
Time
2:20.4
Pace
319
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
December 09, 2023 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.3 | 5,485m | 2:20.4 | 126 | 735 | 23 |
| 10:00.0 | 2,167m | 2:18.4 | 132 | 753 | 22 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 24 |
| 25:40.3 | 1,118m | 2:32.1 | 99 | 641 | 24 |