Emmanuel Balanzat 10:56 row
2,014m
Meters
10:56.8
Time
2:43.0
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
December 11, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.8 | 2,014m | 2:43.0 | 81 | 577 | 22 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 10:56.8 | 149m | 3:10.6 | 51 | 473 | 20 |