Emmanuel Balanzat 6:32 row
1,306m
Meters
6:32.3
Time
2:30.1
Pace
70
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
December 12, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.3 | 1,306m | 2:30.1 | 103 | 655 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 6:32.3 | 308m | 2:29.8 | 104 | 658 | 23 |