Emmanuel Balanzat 7:08 row
1,312m
Meters
7:08.6
Time
2:43.3
Pace
68
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Drag Factor | 70 |
December 13, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.6 | 1,312m | 2:43.3 | 80 | 576 | 22 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 7:08.6 | 378m | 2:50.1 | 71 | 544 | 21 |