Emmanuel Balanzat 5:06 row
1,186m
Meters
5:06.9
Time
2:09.3
Pace
73
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Drag Factor | 92 |
December 18, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,186m | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 5:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |