Emmanuel Balanzat 5:35 row
1,014m
Meters
5:35.7
Time
2:45.5
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
December 18, 2023 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.7 | 1,014m | 2:45.5 | 77 | 565 | 22 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 23 |
| 5:35.7 | 101m | 2:56.7 | 63 | 518 | 20 |