Emmanuel Balanzat 8:42 row
1,803m
Meters
8:42.4
Time
2:24.8
Pace
100
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
December 19, 2023 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.4 | 1,803m | 2:24.8 | 115 | 696 | 23 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 |
| 8:42.4 | 731m | 2:32.1 | 99 | 642 | 23 |