Emmanuel Balanzat 6x1:00/2:00r row
1,640m
Meters
6:00.0
Time
1:49.7
Pace
120
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,901m |
| Overall Time | 18:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 33 |
| Drag Factor | 128 |
December 19, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 33 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 34 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 | |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | |
| r261m |