Emmanuel Balanzat 6:07 row
1,011m
Meters
6:07.8
Time
3:01.8
Pace
51
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
December 19, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.8 | 1,011m | 3:01.8 | 58 | 500 | 21 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 22 |
| 6:07.8 | 181m | 3:07.2 | 53 | 483 | 21 |