Emmanuel Balanzat 6:09 row
1,114m
Meters
6:09.6
Time
2:45.8
Pace
57
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
December 20, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,114m | 2:45.8 | 77 | 563 | 22 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 6:09.6 | 176m | 3:17.7 | 45 | 455 | 20 |