Emmanuel Balanzat 5:00 row
980m
Meters
5:00.0
Time
2:33.0
Pace
52
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Drag Factor | 91 |
January 05, 2024 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 22 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 16 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 24 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 23 |