Emmanuel Balanzat 12:45 row
2,505m
Meters
12:45.0
Time
2:32.6
Pace
136
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
January 05, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.0 | 2,505m | 2:32.6 | 98 | 638 | 23 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 12:45.0 | 436m | 3:09.2 | 52 | 477 | 21 |