Emmanuel Balanzat 5:40 row
1,036m
Meters
5:40.1
Time
2:44.1
Pace
54
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Drag Factor | 73 |
January 09, 2024 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.1 | 1,036m | 2:44.1 | 79 | 572 | 22 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 5:40.1 | 105m | 3:10.9 | 50 | 473 | 18 |