Emmanuel Balanzat v10:00/10:00r...1 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
123
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,164m |
| Overall Time | 20:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Drag Factor | 88 |
January 15, 2024 12:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 | |
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 25 | |
| r: 10:00 | 21m | |||||
| r21m |